Wednesday, November 30, 2011
Juice Fast Day 4
This morning I weighed in at 404.6 lbs, that is a loss of 18.4 lbs in 3 days. Very exciting! Now for the not so exciting part. Today has been the most difficult day yet. I have been very very hungry. Physical hunger, stomach growling the whole bit. Also, I don't think I can bring myself to drink any more green juice, which isn't good at all since that is where the most nutrients are. I just about throw it up when I drink it. Low energy still. I think this would be working a lot better if I didn't have to go to work. I could juice, swim or take a walk, rest/take a nap when I needed to, really listen to my body.
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