This morning's weight 420.4 lbs. I am pretty happy with that number. I am making good progress. For awhile I will be weighing in on Friday and Monday mornings for two challenges I am a part of at Active Low Carber Forums. I've lost 8.2 lbs since Monday, totally exciting, right? You would think I would be on top of the world and rockin the next few days, high on my weight loss.
Well today didn't quite go that way. Breakfast (1/2 hamburger patty) did not agree with me. Our Office Manager brought in homemade cinnamon rolls today. Her cinnamon rolls are incredible, the best I have ever eaten. Guess what I ate today? Yep, I did. I enjoyed every bite. I didn't feel guilty about it. I do hope that I will still be at 420 lbs when I weigh in on Monday, less of course would be even better, but I will take maintaining.
There were a few things I did not enjoy. loss of focus, tiredness, the heat was even worse (today is the 7th consecutive day with highs in the high 90's and our AC at work isn't working). I have noticed that when I eat clean, the heat is tolerable, don't get me wrong, it is still hot and I sweat still pours off my face but I don't feel like I need to claw my way out of my skin. Actually a thought occurred as I am typing, I think I sweat more when I eat clean, maybe that has something to do with it. Hmmm...interesting, I will have to pay attention.
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