Back in the Saddle Again...

What a long day today has been. The first day back to work after a break is agonizing. Then the sun has to be out in full force making the kids a little squirrley, it is worse than a full moon. I think the ideal situation would be for the first day back to be an in-service day - NO KIDS! Give us a chance to become acclimated to work again. Who knew sitting in a chair and doing office work all day could be so strenuous, all of us in the office seemed to feel a bit beat up by the time we left.

This morning the office manager kindly reminded me Prom is only 5 weeks away! Yikes!!!

Food was hard today, being the first day back, I was really hungry all day today. So I ate. I brought plenty of good food with me to work just in case. By the time I got home I was really moody, I tried a new recipe and it was horrible, just terrible! The reviews said the chicken was nice and crunchy, mine was not nice and crunchy it was pasty and gross. So I washed off all the cooked chicken breasts. Chris thought he was watching Comedy Central, he couldn't stop making wise cracks and cracking himself up. It was kind of funny, pathetic, but funny.

I am tired of eating meat. It doesn't taste good. At least chicken and pork, I need to buy some beef, maybe that will taste good. It could be my cooking.

Tomorrow I have Crossfit, it will be the first time after working a full day. I am going in at 4:30 pm, I wonder if I will be off in a corner someplace since I know that is a regular class time. I hope my body is feeling better by tomorrow. My knee and hip were really hurting today, I believe it is inflammation from my poor food choices over the weekend. One thing for sure, I will sleep good tomorrow night.

Here is a breakdown of what I ate today, not where I want to be, but I did what I had to do to not go off. The exercise transfers into my Lose It account from my Fitbit . I love both, I have apps on my phone for both. The Fitbit is a fancy pedometer (it is very cool and much more than a pedometer), my steps for today were 2089. I will be curious to see what they are tomorrow after my workout.

Daily Report for April 2, 2012

Daily Log
Breakfast		253
Pure Protien - Great Lakes Gelatin	3 Servings	75
Coffee, Brewed w/ Tap Water	16 Fluid ounces	5
Milk, Almond, Original, Almond Breeze	½ Cup	30
Coconut Flour Banana Muffins	1 Serving	143
Lunch		465
Nuts, Cashews, Halves & Pieces, Planters	¾ Ounce	120
Chicken, Broiler/Fryer, Breast, w/o Skin, Rstd	1 Each	142
Tomatoes, Fresh, Med	1 Each	22
Coconut, Dried, Unswtnd	2 Tablespoons	61
Coconut Flour, Bobs	2 Tablespoons	60
Oil, Coconut, Organic, Spectrum Naturals	½ Tablespoon	60
Dinner		480
Chicken, Broiler/Fryer, Breast, w/o Skin, Rstd	½ Each	71
Lettuce, Romaine, Hearts, Fresh	1 Cup	8
Tomatoes, Fresh, Med	⅔ Each	15
Bacon, Brld/Pan Fried/Rstd, Med Slice	3 Pieces	130
Sweet Potatoes, Dark Orange, Fresh, Cubes	1 Cup	114
Egg, Whole, Raw, Fresh, Lrg	2 Each	143
Snacks		792
Eas Premium Protein	2 Scoops	140
Coffee, Brewed w/ Tap Water	8 Fluid ounces	2
Paleo Pizza Crust	1 Serving	226
Chicken, Breast, Chunk, Premium, In Water, Tyson	3 Ounces	90
Dressing, Mayonnaise, Real	½ Tablespoon	48
Onion, white, fresh, chpd	⅛ Cup	8
Pickles, Kosher Dill, Med, 3 3/4" Long	¼ Each	2
Olives, Black, Large, Cnd	2 Each	10
Banana, Fresh, Med, 7" To 7 7/8" Long	1 Each	105
Sugar Free Pecan Delight, Russell Stover	2 Pieces	160
No nutrient data for: Fiber
Exercise		76
Fitbit Adjustment	158 min	76

Nutrients
Fat	101g	46%
Carbohydrates	115g	23%
Fiber	25g
Protein	154g	31%

Summary
Food Calories	1,991
Exercise Calories	76
Net Calories	1,915
+/- Calories	-111
Weight	-