Yesterday I weighed 434 lbs, the day before I was 435 lbs. My waist was 64", I took photos of my face and body. Chris has put the scale away for me. I don't want to get caught up in weighing myself. It messes with my mind when I don't see the results I think I should see and most of the time the results I want to see aren't realistic. I will take photos and measurements every 30 days.
I am so very tired, I am getting over pnemonia and fighting some type of flu, at least that is what the doctor thinks. I slept most of yesterday, waking up to do some cooking and then going back to sleep.
Exciting news! Chris is making the 30 day commitment with me to see if he feels better. It sure helps knowing he is doing this too.
Yesterday I ate chicken stir fry for lunch, pork stir fry for dinner. I also ate some sliced roast beef with mustard for breakfast. I ate 2 dried apricots and 21 almonds. Right before bed I ate a banana with almond butter.
Today I ate chicken stir fry for breakfast, bacon, chai tea with coconut milk, 5 dried apricots, ground beef with broccoli slaw and some spaghetti sauce and a banana with almond butter.
The second day is now at a close. I am itching to weigh myself. I wish I knew if I was loosing weight. I am going to wait 30 days to weigh in. My concern is what if I am gaining weight? It freaks me out! I don't think I am though. I mean I was probably eating 3000-5000 calories a day before, I am sure I am no where near that now.
No comments:
Post a Comment