Day 1 of eating Paleo. Above are photos of my face from this morning. I am not ready to post my full body pictures, that probably won't happen until I have serious progress photos to post with them. My weight this morning was 434 lbs, my waist measured 64 inches.
After much reading I really think eating and living a paleo lifestyle is the correct way. I am going to give it 30 days and see how it goes. My eating is really out of control, it has been getting worse. I have to do something. Seeing the photos from today was really sobering. I honestly didn't realize I looked THAT bad. To be honest I am trying not to dwell too much on the photos, if I do, I will end up not wanting to leave the house. That would not be good.
Today has gone well. I have slept a lot. Not that the need for sleep has anything to do with the lifestyle change, I have been under the weather and needing extra sleep anyway.
The best part of beginning this 30 days? My son, Chris has committed to doing it with me. That means so much to me. It also helps strengthen the decision not to break the 30 days.
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