Another night of not sleeping well. This morning's blood sugar is 145.
Today has been good, I was really busy at work, I worked through lunch. I know eating this way is good in that I feel more evenly keeled. I don't feel like I'm on a roller coaster, even when I am hungry.
Chris weighed me this afternoon. He won't tell me the weight until I finish the 30 days, but he did tell me that I had lost that I was at least under 430 lbs. That means I have lost at least 5 pounds, which is nice to know.
Crossfit tomorrow. Excited. Nervous.
I forgot to write down that on Day 3 I measured my stomach, a few inches below my bra band, it is the biggest part of my stomach, a beach ball. It was 66". I bet it would have measured even bigger on day 1, I looked like I was 9 months pregnant. It is still big, but not quite as hard. I remember from when I have done Atkins that that upper beach ball stomach shrinks and gets soft when I am not on grains.
I just re-measured both my waist on the beach ball stomach, I lost an inch in both places.
Waist is now 63"
Beach Ball is now 65"'
I got a letter from Jessica today, it made me cry. She told me how thankful she was that I was her mom and that I was a good mom and how much she loved me. Sometimes I feel like such a bad parent, so lacking. Between my weight, poor health and battling depression on and off, I was not the mom I wanted to be. Sometimes I was, but so often I missed the mark. Her note means so much to me.
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